FAQs

Coaching is about both of us developing a relationship where you have a brave and trusted space to explore your mindset blocks (both the conscious and unconscious), unhelpful rules or assumptions you hold about yourself and the world and confront your self doubt and insecurities.

We will challenge your mindset, discover patterns or behaviours that are keeping you stuck, explore any ‘what if’ scenario’s to discover what would ACTUALLY happen, hold space to make decisions about what you want and explore your understanding of how to give yourself validation and accept success. You will feel empowered TAKE UP SPACE as the authentic LEADER you are.

It’s not counselling or therapy (I am not a trained psychotherapist or psychologist). We will not be deep diving into your childhood experiences. We will discuss and acknowledge the past however our coaching conversation is focused on what’s happening in your present and how you are becoming the leader you visualise in the future.

I am not a trained business mentor. If your business is at a stage where you are wanting to uplevel your strategy, messaging and sales skills then you need a business coach.

If you have the strategy, sales and messaging skills and you are creating results in your business BUT it doesn’t feel as good as you imagined it would on this inside, that’s when you need a confidence coach.

Whilst many business coaches provide good mindset support too, nothing is going to compare to 1:1 undivided attention focusing ONLY on you and your mindset.

I have a talent for pulling out EXACTLY what you bring to the table, so that you can inject more of YOU into your content, stop playing small and show up as your true authentic self.

Confidence coaching is going to ensure you feel worthy of having and SCALING your success. After working together you are going to FEEL as successful as your business looks!

For established and successful women in business who have the strategy, sales and client testimonials

But every next big move creates a new cycle of fear of failure, overthinking, worry and doubt, you worry about losing it all more than you believe you are worthy of your success

And you WISH you could FEEL better!

OR

For women with successful professional career’s or leader’s in position of authority who have worked hard to progress in their career

BUT imposter syndrome or self doubt holds you hostage.

Meaning your career with so much potential to be enjoyed feels like endless days of anxiety, stress and overwhelm and you question whether you are good enough to fulfil your role.

1:1 mentoring is for you!

Someone who isn’t committed to doing the work both inside and outside of sessions. It is an EQUAL partnership and clients who action what they need and check in when they are feeling too stuck te push themselves are the clients who achieve the best coaching outcomes.

Someone who isn’t available for confronting some uncomfortable truths and beliefs about themselves and how they view the world. This is required to achieve personal growth an development.

Coaching is not appropriate for serious mental illness or addiction and is not a substitute for formal mental health support.

It is because having confidence in yourself, who you are and your worthiness of having and scaling your success and money is going to sky rocket your results!

However it isn’t business coaching. If you have a skills gap in strategy, your niche, your product suite, messaging and sales then you may want to consider investing in a business coach.

P.s As a business owner, you never need to “choose” between business or confidence coaching. As you become more established, then will be more opportunities to invest in yourself.

I can help you:

FEEL as successful as your business or career looks

Stop holding back and elevate your content by showing up as your full authentic self and building YOUR brand

Feel empowered and confident that you’ll do yourself justice under pressurised circumstances like pitching at events, appraisals or launching your products

Embrace failure, rejection and judgement throughout your career or building your business

Feel worthy of having and scaling your success and money in your business or career

Improve your relationship with yourself, creating ripple effects into EVERY area of your life

I won’t help you with:

Strategy, messaging and sales skills

Building your services suite

Updating your CV

Picking your interview outfit!

Still feel unsure wheher confidence coaching is for you? Message me @emmaeldercoaching

Step 1: Take radical responsibility

Working together will feel like a PARTNERSHIP but it is YOUR transformation. To overcome EVERY block standing in your way of happiness, liberation and fulfilment in what you do, you must take responsibility

Step 2: Your discovery call

During this call we will both gain crystal clear clarity on the transformation you desire and exactly HOW my expertise will get you there. After this call you will receive a bespoke proposal for how 1:1 mentoring we will meet your specific needs.

Step 3: The LEAD framework

After onboarding, I will guide your transformation using my signature LEAD framework

Leadership Mindset- During this phase we will gain crystal clear clarity on exactly what you bring the table and the roadmap to move you from where you are to where you want to be

Energy - This is where our deep inner work begins. We will identify where your inner child is keeping you stuck and cut energetic ties with habits that cause you to overwork and prove yourself or procrastinate/perfect anything that triggers your fear of failure, judgement and rejection

Abundance - With so much of our self esteem tied up with money it is vital we clear your limiting beliefs about how worthy and deserving you are to have, hold and make MORE money!

Deep Dive - Reflecting on your progress at the end of our 3 months together is going to leave you feeling so proud. We will funnel your focus towards the future so you can keep the momentum going long past the coaching relationship too!

After 3 months working together you will

Feel confident about EXACTLY what you bring to the table

Feel successful REGARDLESS of the success & money in your business or career

Have full permission to FAIL and not be on your ‘A’ game all the time

Start performing BETTER because you are free from imposter syndrome, procrastination or perfecting

ENJOY being “in your head” with your encouraging, compassionate inner narrative

Are start having more FUN, fulfilment and ease enjoying and scaling the success you know you deserve!

I have 10 years+ experience working as an Occupational Therapist in the NHS, the UK’s specialist military rehabilitation centre, in mental health charity’s and more!

At the core of my clinical role I helped people become confident doing things that they could no longer do due to injury or illness! During this career I received training that I still use now (Cognitive Behavioural Therapy, Motivational Interviewing). Much of my skillset has been transferrable to use in coaching clients now. I know my experience working in a regulated industry makes me a coach you can trust.

I am certified coach with the Association For Coaching and completed my integrated certificate for Wellness and Resilience Coaching through Wellness Professionals At Work during 2020-2022.

But this isn’t why you should work with me!!!

If you place all your value on you qualifications and experience rather than who YOU are, then you’re in the right place!

Work with me because…

I highly value delivering EXCELLENCE

I’m very proud to be accredited with the Association For Coaching. I’m a forever student in upleveling my coaching skills and I will go the extra mile for you as my client!

YOU are important to me

I do not place myself on a pedestal as better than you, my mentoring programmes are a collaborative PARTNERSHIP! I invest in getting to know EXACTLY who you are, what is blocking you and I’m committed to crafting the transformation you desire

I’m not ALWAYS the ‘nice’ coach

You are choosing to work with me to get a transformation. When I observe you self sabotaging, procrastinating, perfecting, people pleasing or being TOO critical of yourself I will call you out (and you’ll thank me for it!)

I’m coming with ENERGY

I’m passionate about what I do so none of your challenges will feel too much with the high level of support you are given. If doubt is getting in your way, I will be available at the other end of a voice note to turn what could be a bad day into a challenging moment

My experience has found that clients often experience ‘ah-ha’ moments around 40 minutes into a session and it’s not fair on you to cut this conversation short because we have to wrap up your session within an hour.

90 minutes is the perfect amount of time to really allow the coaching conversation to flow. Every client who has worried about filling the time always say’s they don’t know where the time goes!

If you are booking into a discovery call with me, this tells me you are interested in working together and identify with having a challenge that you believe I could help you with.

I WILL be telling you exactly how we can work together or else I wouldn’t be doing my job very well! If I observe self doubt getting in your way then I will support you using coaching techniques to recognise this.

Ultimately, the discovery call is about YOU. I never expect anyone to commit to working together on a call. After your call you will receive a bespoke proposal outlining how we can work together to meet your specific needs and we will agree when we will follow up with next steps.

If you are investing in 1:1 mentoring wit me I offer 3 month and 6 month payments plans. We can discuss this further in your disovery call.

Liberation is my number one mission!! Liberation is the source of your freedom from doubt, permission to be your WHOLE authentic self and how you will live a life full of more fun, fulfilment and ease! This is at the centre of why I choose particular practices, approaches and exercises to work through with you

That’s great – I’d love to chat with you! Book your free 30 minute discovery call or message me directly via instagram @emmaeldercoaching